It can be divided into Novice, -170, +170, +175, Masters Over40, and Professional classes.
Wear surf pants and judge the physical beauty of a well-trained man.

◆ Rules
・ Naked upper body
・ Board shorts (wearing surf pants)
・ Glasses are not allowed for bare feet and accessories, wedding rings and       
    piercings are allowed.
* Please be careful not to pollute the venue.

◆ About examination
Posing routines follow the rules of NPC USA.
Trained muscles and inverted triangular body line.
Judge the overall balance and atmosphere.
​Posing, expressiveness, charisma and visuals including smiles and hairstyles are also required.

This category examines classical artistic elements.
 

It will be as follows according to international standards

・ Less than

162.9 cm: up to 72.9 kg

・ 163 to 164.9 cm: up to 74.9 kg

・ 165 to 167.9 cm: up to 76.9 kg

・ 168 to 169.9 cm: up to 78.9 kg

・ 170 to 172.9 cm: up to 82.9 kg

・ 173 to 174.9 cm: Up to 85.9 kg

・ 175 to 177.9 cm: up to 88.9 kg

・ 178 to 179.9 cm: up to 92.9 kg

・ 180 to 182.9 cm: up to 95.9 kg

・ 183 to 184.9 cm: up to 99.9 kg

・ 185 to 187.9 cm: up to 103.9 kg

・ 188 ~ 190.9cm: up to 107.9kg

・ 191 ~ 192.9cm: up to 110.9kg

・ 193 ~ 195.9cm: up to 113.9kg

・ 196 ~ 197.9cm: up to 117.9kg

・ 198 ~ 201cm: up to 120.9kg

・ 201cm or more: up to 124.9kg

* Height and weight will be measured on the day of the competition.

Please note that overweight athletes will be changed to participate in bodybuilding.

◆ Rules

・ The upper body is naked, trunks, bare feet, and accessories are not allowed to      wear glasses. Wedding rings, piercings, etc. are allowed.

* Please be careful not to pollute the venue.

◆ About examination

Posing routines follow the rules of NPC USA.

In "Classic Physique", unlike Men's Physique, free pose,

The legs will also be evaluated, and the pants will be wide.

Posing is similar to bodybuilding, but it requires an artistic element.

It is a category that competes for the ultimate physical beauty that has been trained throughout the body.
We will examine the following points.

1. Degree of muscle development How much muscle and less fat, and the contours of the muscles are clearly visible.
The size, contour and texture of the muscles are the most noticeable parts, so this point greatly influences the ranking.

2. Overall proportion Is the size of each muscle balanced.

3. Beauty of Posing In the final free pose, smooth movements and appeal to the audience will be evaluated.

​ * For athletes participating in bodybuilding, please prepare a sound source for free pose within 90 seconds.

Compete for a beautiful body line cultivated in fitness.

◆ Rules
・ Wear a 2-piece bikini
・ Wear high heels for competitions
・ Accessories are acceptable
* Please be careful not to pollute the venue.

◆ About examination
　Posing routines follow the rules of NPC USA. ​
・We will examine the overall balance and atmosphere including feminine body     
   line, moderate muscle mass, pose, expressiveness, smile, and charisma.